One of the more interesting developments in the pursuit of health and wellness in recent years is the rise in the number of people using bioidentical hormone in Rochester. BHRT can help to increase your energy levels, slow the aging process, and prevent or treat diseases that may result from a hormone imbalance in the body, such as:
- Sexual dysfunction
- Weight gain
- Memory loss
Many people are discovering that the uncomfortable symptoms that they have accepted as a natural part of aging can often be remedied with the use of bioidentical hormone replacement therapy, or BHRT. There is a unique therapy plan designed for each patient based on your individual hormone deficiencies. Using hormones that are identical to those naturally produced in the body yields better results than traditional synthetic hormone treatments.
If you are interested in or currently using bioidentical hormone in Rochester, there are many things you can do to enhance the benefits of your hormone replacement therapy and boost your overall wellness, like improving your diet, getting plenty of sleep, and exercising regularly.
When it comes to nutrition, it is important to avoid processed foods and improve the overall quality of what you eat to provide your body with the fuel it needs to function properly. Many busy people don’t get enough sleep, but research has shown that rest is a key component of wellness which gives you the energy to perform your daily activities, which should include time for regular exercise, which is a must for weight control and overall strengthening.
Many people are finding that the combination of bioidentical hormone replacement therapy and other strategies to improve overall health, like eating a nutritious diet and exercising more are the key to a healthier and more fulfilling future.