The constant nodding off. The inability to concentrate. The lack of interest in everything that doesn’t involve a pillow or a comfy place to sit. This is the experience that many women have day after a long day, and it isn’t the result of a late night out. Chronic fatigue can get the best of us, and unfortunately another cup of coffee isn’t going to do the trick.
Out of all the problems that develop during menopause, joint pain is something that takes many people by surprise. The hot flashes, the mood swings, the night sweats—these are all things we hear about a great deal, and though maybe not necessarily ready for the changes to happen, we are often prepared, or at least expectant.
Use anti-aging strategies from the start for a smoother transition into menopause.
Entering menopause isn’t black and white. It doesn’t happen that you go to bed one night feeling young and healthy and the next morning you are drained and in the midst of menopause. Much like the onset of puberty, menopause trickles in slowly. Despite feelings of youth and vivacity, menopause will gradually take its toll on your body--one day you might feel a bit more irritable than you can explain, and a week later you might be the only one in the room breaking a sweat. These are the types of experiences that stand out as odd at first, but as they repeat over and over it becomes clear that menopause is on its way.
Bioidentical hormone replacement can help reduce the worst symptoms of aging, like lack of energy, mood swings and yes, migraines.
Benjamin Franklin once said “the only things certain in life are death and taxes.” Well, women can add menopause to that list, and for about 20 percent of women migraines are just as inevitable. Women suffer from migraines at a much higher rate than men, with females making up about 70 percent of migraine sufferers in the United States.
Hold on men—women aren’t the only ones who experience the ups and downs of menopause, men do too. It’s not actually called MANopause, but it might as well be. The actual term for male menopause is andropause and this condition affects nearly 20 to 30 percent of all men. However, unlike menopause men can experience the symptoms of andropause for decades.
Before menopause or andropause sets in, be prepared for what is ahead by tracking your symptoms.
Whether you remember these feelings yourself or you can think vicariously through your children, a lot of us recall those first awkward feelings upon the arrival of our teen years. Puberty set in and it took years to figure out how to cope with those thoughts, desires and bodily changes that started to develop. Now that you are older more changes are coming, and they can be just as confusing.
One of the more interesting developments in the pursuit of health and wellness in recent years is the rise in the number of people using bioidentical hormone in Rochester. BHRT can help to increase your energy levels, slow the aging process, and prevent or treat diseases that may result from a hormone imbalance in the body, such as:
With the popularity that bioidentical hormone treatment has received over the past several years, many men women find themselves asking if hormone replacement therapy (HRT) is right for them. HRT is a powerful antiaging method that can be customized to each patient, ensuring that every individual receives the optimal dosage of the progesterone, testosterone, and estrogen hormone. Rochester residents that are searching for ways to fight the signs and symptoms of aging may find that HRT is the solution they have been looking for.
When the process of menopause initiates, many women turn to bioidentical hormone replacement therapy to help smooth the transitions occurring in their lives. Hormone replacement therapy or HRT has a wide variety of benefits. In addition to treating hot flashes, night sweats and vaginal dryness, HRT can also improve mood, concentration and even help sleep patterns.
Women experiencing menopause symptoms in Rochester are not alone. Most women going through menopause experience hot flashes. A hot flash occurs when a woman suddenly becomes flushed with heat, and is sometimes accompanied by redness and sweating. Sometimes hot flashes occur during sleep in the form of night sweats. Until menopause begins, there is no way to tell how long hot flashes will last or how often they will occur. It is different for each woman. For women with long-lasting hot flashes, they usually become less intense in time, but they can still take a physical and emotional toll.