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High Fructose Corn Syrup and Your Health

Oct 2, 2013 5:56:49 PM / by staff posted in Anti Aging, diabetes, Health and Aging, healthy lifestyle

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Increasing evidence points to a connection between a common processed food ingredient and the rise in chronic diseases.  Anyone concerned with living a healthy lifestyle and following an anti-aging therapy program should avoid consuming this substance. This ingredient is artificial sugar, including high fructose corn syrup. Increased consumption of this ingredient is associated with increased health concerns, including a greater risk of developing diseases like:

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Music, Your Mind and Anti-Aging Treatment

Aug 7, 2013 12:26:55 PM / by staff posted in Anti Aging, Health and Aging

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B.B. King bought his first guitar when he was 12 years old, and in the 75 years since then, he’s become one of the most influential and well-known musicians in the world. At 87 years old, King still performs about 100 concerts each year, bringing the same vigor and individuality to his music as he did when he first inspired guitarists like Eric Clapton decades ago.

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Easing Anxiety during Menopause

Apr 17, 2013 3:28:00 PM / by staff posted in Health and Aging, Menopause

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When you hear people talk about menopause symptoms, physical issues often get the lion’s share of attention. But as you begin to experience the changes of menopause in Rochester Hills, you might notice more than just hot flashes and night sweats—one of the most common menopause symptoms is anxiety, which can have a serious impact on your quality of life.

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Stay Strong: Weight Lifting and Anti-Aging

Dec 4, 2012 2:59:19 PM / by staff posted in Anti Aging, Health and Aging

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Fight back against age-related muscle loss with resistance training as an anti-aging treatment in Rochester

When it comes to dealing with the changes of age in Rochester Hills, anti-aging therapies can work wonders, but so can following healthy habits. While some age-related issues should only be handled under the supervision of your anti-aging specialist, there are many things we can do to ensure lifelong health and wellness on our own.

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Sleep Better during Menopause

Nov 26, 2012 2:55:28 PM / by staff posted in about menopause, Health and Aging, Menopause, sleep

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How to get a better night’s rest during in Rochester Hills during Menopause

Getting a good night’s rest is important to your health, but the changes of menopause can make it easier said than done. Hot flashes and night sweats often keep menopausal women up all night, leading many to seek relief with hormone replacement therapy in Rochester Hills.

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Anti-Aging Eating Habits for Weight Loss

Nov 15, 2012 1:07:36 PM / by staff posted in Anti Aging, Health and Aging

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As we age, it becomes harder for our bodies to maintain a healthy weight. Our energy levels decrease causing us to skimp on exercise; and as muscle mass decreases, fat storage ultimately increases. Since fatty tissue burns fewer calories than muscle tissue, you may need to make several dietary changes as you age to maintain a healthy weight.

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The Osteoporosis Workout

Oct 29, 2012 12:08:00 PM / by staff posted in Health and Aging, Signs of Aging

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How to approach an exercise routine for osteoporosis and anti-aging in Rochester Hills

As the old saying goes, time makes fools of us all. Though we may stay spry and strong through young adulthood, passing years and changing hormones can cause all sorts of physical and mental problems, including muscle and bone loss.

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Importance of Exercise as You Age

Sep 6, 2012 1:59:53 PM / by staff posted in Anti Aging, Health and Aging

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As you age, you'll find that your body doesn't function the way it used to. From random pains to a slower metabolism, weight loss through dieting and exercise becomes more difficult the older you get.

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Taking the Gold After 50

Aug 20, 2012 9:09:22 AM / by staff posted in Health and Aging, Hormone Replacement Therapy

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Every couple of years you hear an age that is supposed to be the “new” something. Apparently 90 is the “new 60” and 50 is the “new 30.” Whatever that is supposed to mean, it is true that there are plenty of options for aging adults to incorporate treatments into their lifestyle to rejuvenate their energy levels and feel younger for longer. One of these treatment options is hormone replacement therapy, and in Rochester Hills in particular this type of treatment is keeping many adults up and running (both mentally, metaphorically and physically!) long into retirement.

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Soy Has Potential to Alleviate Menopausal Hot Flashes

Jun 15, 2012 10:02:38 AM / by staff posted in Anti Aging, Health and Aging, Hormone Replacement Therapy, Menopause

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Hot flashes brought on by menopause can be a real pain. For a lot of women these frustrating bouts of heat interrupt sleep, causing you to become more irritable and stressed than you already are. Though there are many ways to alleviate more severe symptoms of menopause, like bioidentical hormone replacement therapy, a new study suggests that soy has the potential to alleviate menopausal hot flashes.

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