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Cherry-Vanilla Puff Pancakes

Feb 14, 2020 8:45:00 AM / by Naomi Martoia RN posted in Healthy Living, Healthy Eating, Healthy Cooking, Recipes

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Warm Healthy Meal Bowls

Feb 13, 2020 4:28:54 PM / by Naomi Martoia RN posted in Alkaline Diet, healthy lifestyle, Healthy Living, Nutrition, Weight Loss, Healthy Eating, Healthy Cooking, Recipes

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So, it’s dinner time. It’s 29 degrees outside and you usually make a salad for dinner because that always sounds like the healthiest option and keeps you on track with eating veggies. Well a salad doesn’t sound very good when you are cold to the bone and had a 60 minute commute home in the ice and snow.  What you really want is something warm and comforting, that fills the hole of hunger and frustration with the weather.

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