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The Osteoporosis Workout

Oct 29, 2012 12:08:00 PM / by staff posted in Health and Aging, Signs of Aging


How to approach an exercise routine for osteoporosis and anti-aging in Rochester Hills

As the old saying goes, time makes fools of us all. Though we may stay spry and strong through young adulthood, passing years and changing hormones can cause all sorts of physical and mental problems, including muscle and bone loss.

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