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Services at The
Waller Wellness
Center

Enjoy Life Again with Natural Treatments from the Waller Wellness Center

At the Waller Wellness Center, we believe you deserve treatments that resolve your health problems, not just medications that mask your symptoms. Our natural, proven solutions are designed to help you feel like yourself and enjoy life again.

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Find Out 3 Things that Your Doctor Isn’t Telling You


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Customized Treatment Plans to Help You Feel Like Yourself Again

Medical Services & Treatments

You may have had consultations in the past where you started off by filling out a 3-4 page history form, but when you met with the doctor, you weren’t sure they even read it! You were asked a few brief questions. The doctor did most of the talking. Before you knew it, the visit was over and you didn’t feel like you found any real answers.

At the Waller Wellness Center, you’ll find that our consultations are much more in-depth. We’ll ask you to fill out a 16-page health history form with questions about everything from your genetics, family history, environmental exposures, and dental history, to your dietary choices, stress levels, exercise and sleep patterns. We’ll go over everything in detail to make sure we understand all of the factors contributing to your health issues. Then, we set aside a full hour for the visit to make sure you have plenty of time to ask questions and talk through your symptoms.

Based on your history, we will recommend specific tests to dig deeper, and discover the root causes of your symptoms. When the results are back, we’ll explain what they mean in plain English, and then suggest the best treatments to help resolve your problems naturally. 

At the end of each visit, we’ll give you copies of your test results to take home. We also encourage you to record our visits to help you remember everything we discuss.

Conventional providers use testing to diagnose a disease and determine what prescriptions to write. We view testing differently. To us, it’s a helpful way to discover the underlying causes of your current health issues so we can resolve them. We also use testing to look “upstream” for problems that are on their way, and can be avoided if we detect them early. 

The tests we order are more advanced, and many of them are unknown to traditional medical providers. They are tailored to your specific needs and may include:

  • Vitamin, mineral, and antioxidant levels
  • Hormone levels
  • Heavy metal and toxin levels
  • Food sensitivity testing
  • Genetic mutations


Below are some of the diagnostic labs we work with:

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Hormonal imbalances are one of the main causes of fatigue, low libido, mood swings, and many other symptoms. They’re also something many of us struggle with as we get older. Age,  changes like menopause and childbirth, and even certain medications can all throw your hormones out of balance. 

When this happens, you’re left feeling drained, empty, and frustrated—struggling to get through the day.

Bioidentical hormone replacement therapy can help you feel like yourself again. This natural treatment option provides relief for patients suffering from unpleasant menopause symptoms, low testosterone, insulin resistance, adrenal and thyroid disorders, osteoporosis, fibromyalgia, and more. 

Unlike synthetic hormones, bioidentical hormones are all-natural. They’re made from plant compounds and are chemically identical to the hormones found inside your body. They are custom-made just for you by special compounding pharmacies and come in several forms, including capsules, creams, gels, sublingual drops or tablets, and injections.

Want to learn more? Schedule an appointment, and our team of medical experts will evaluate your hormones and create a customized treatment plan to help you feel like yourself again.

Vitamin and mineral deficiencies can greatly affect your health and your mood. Unfortunately, with the standard American diet, they’re all too common. You could be suffering from a deficiency right now and not even know it!

If your lab work reveals a vitamin deficiency, supplements are the best treatment option. Supplements can help address hidden deficiencies and promote optimal wellness, helping you live a longer, healthier life. Herbal supplements are also effective at relieving frustrating symptoms like fatigue, nausea, and muscle aches—without the risks and side effects of prescription medications.

All the supplements offered at the Waller Wellness Center are pharmaceutical grade. Pharmaceutical grade supplements are only available from a medical provider. They are 99% pure, follow Good Manufacturing Practices (GMP), and are third-party tested for quality and purity. Clinically, we find these to be a safer and more effective choice than the over-the-counter supplements you may find at drug stores or online.

To find out more about their manufacturing practices, click below.

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SHOP SUPPLEMENTS

Lifestyle Management & Health Coaching

What you eat directly affects how you feel, but it can be difficult to determine what foods you should and shouldn’t eat. 

Our registered dietician creates custom nutritional diet plans for your health/conditions. There’s no one right diet for everyone. Each health condition often requires a different food plan. Here are some of the health conditions treated with diet and the food plan we use:

  • Autoimmune Disease—Autoimmune Paleo Diet
  • Irritable Bowel Syndrome—Low FODMAPS Diet
  • Diabetes & Cardiovascular Disease—Cardiometabolic Diet
  • Inflammatory Bowel Disease—Specific Carbohydrate Diet 
  • Gut Disorders & Food Reactions—Comprehensive Elimination Diet and Detoxification 
  • Cognitive Dysfunction—Ketogenic (Bredesen Protocol)
  • Weight Loss—HCG Diet & Optimal Metabolism Program
  • Longevity—Intermittent Fasting & Ketogenic


If you’re ready to transform your diet and your life, schedule a meeting with our dietician today.

Health coaches are kind of like personal trainers. But, instead of just helping you stay on track with your fitness routine, they help with all the other health-related areas of your life too. Health coaches look at the whole picture to help clients make changes in areas such as diet, exercise, stress management, meal planning, food preparation, and time management.

Making changes in these areas can be incredibly overwhelming, especially if you try to do it all on your own. You may have thought:

  • Where do I begin?
  • This is too confusing, I need a road map and a guide! 
  • This is too much. I need help breaking it down into smaller steps.
  • I’m too busy. I don’t have time for all this.
  • I can’t seem to stay on track. I start out OK, but just can’t seem to keep it up.


So, how do you know where to start? Here at the Waller Wellness Center, we have a team approach. Our medical providers will explain which lifestyle habits are negatively affecting your health the most, and the health coach will break things down into smaller pieces and help you implement the steps that return you to health. 

The role of a health coach is to provide you with education and support materials, while teaching you specific tools and skills you can use to make the needed changes happen. 

Your emotional health is just as important as your physical health. In fact, if your life is stressful and full of emotional conflicts, it can affect your health as well as the way you feel.

But you don’t have to suffer alone. Our compassionate psychotherapist will help you learn how to work with your mind’s natural ability to heal. It’s especially helpful for anyone suffering from:

  • Chronic stress
  • Anxiety and depression
  • Relationship conflicts
  • Posttraumatic stress disorder (PTSD)
  • Chronic pain
  • Insomnia and sleep problems
  • Medical problems associated with stress


Our psychotherapy goes beyond talk therapy to help you resolve the cause of your stress instead of just talking through it. It is unique in that it helps you learn the tools and techniques you can use to change your life for the better.

Schedule an appointment and find out how psychotherapy at the Waller Wellness Center can help you regain control of your life.

Weight Loss Programs

At the Waller Wellness Center, we understand how frustrating dieting can be. You want to lose weight, but you feel like you can’t do it all on your own. That’s why our Optimal Metabolism Program is designed to provide you with real results that last more than just a few months. It’s a comprehensive weight loss program that addresses the underlying causes keeping you from losing those unwanted pounds.

With educational classes designed to help you maintain results long term, you will learn how to overcome toxins that may be sabotaging your metabolism, address hormone imbalances which may be causing you to have increased belly fat, and more.

This 6-month program includes 5 classes, each lasting about 1-2 hours in the daytime or evening, and 2 individual coaching sessions with our dietician. In your first class, you will receive a binder of educational materials, your food plan, recipes, and weekly easy-to-follow instructions. You will also have unlimited email access to our Health Coach/Nurse Educator for questions and support.  

After completion of your program, we encourage you to participate in our 3-6 month maintenance program, which provides you with continued guidance and support as well as educational resources to help you keep the weight off.

If you are interested in shredding those extra pounds and learning how to keep them off, Optimal Metabolism Program could be right for you. Schedule an appointment to get started!

Bioenergetic Therapy

Pain can make getting through the day nearly impossible. Everyday tasks become all the more challenging, and you feel like life is passing you by. Many traditional doctors prescribe pain medications or recommend over-the-counter pills like ibuprofen for temporary relief. But these medications can have serious side effects if used long-term, and there are better options for pain relief out there.

Acupuncture is one of the best pain management and stress management treatments available. It is based on the principles of traditional Chinese Medicine, and thousands of studies have shown its effectiveness at relieving pain of all types. 

At the Waller Wellness Center, we provide acupuncture to help patients find relief from:

  • Pain in the lower back, neck, and knees
  • Osteoarthritis and rheumatoid arthritis
  • Menstrual cramps
  • Infertility
  • Stress
  • Headaches, including tension headaches and migraines
  • And more


Schedule an appointment and see for yourself how much of a difference acupuncture can make for your life.

What Our Patients Say 

“I noticed a huge difference from my very first appointment with the Waller Wellness Center. I finally felt like I was being listened to and that all my concerns were validated. Having gone from an everyday reality of constant pain, exhaustion, and hopelessness to where I am today is like night and day.”

Madison

“Dr. Waller is brilliant.  She takes the time to really get to the bottom of your problem and does not just give you something to mask symptoms.  I appreciate her honesty and thoroughness. I highly recommend her office to my friends, family, and patients. “

Claudia

“With Dr. Waller's knowledge and guidance, I feel I am getting back on the path to keeping myself healthy and happy.  This will enable me to enjoy my family and to enjoy and help others. Thank you, Dr. Waller!”

Ellen
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Ready to Get the Most out of Life? 

Don’t let your health hold you back! Schedule an appointment with the Waller Wellness Center by clicking the button below.

Our team of medical experts will uncover the true causes of your symptoms and provide you with proven, natural treatments so you can feel confident about the future of your health.

Together, we’ll help you get on top of your symptoms and enjoy the longest, most fulfilling life possible!

Schedule an Appointment