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Functional medicine and the hormone therapy connection

hormone therapy functional medicine connectionHormones rule all of our body’s processes. They help determine our longevity, weight, reproduction, energy levels, sleep patterns and even our neurological health. Hormones do their job by attaching to specialized receptor sites on the cell’s surface which triggers a unique chain of events, and sends a wave of signals (information) throughout the body.  These signals tell the body how to metabolize fats, proteins and carbohydrates, and how to cope with “environmental stress”. Environmental stress is a broad concept that encompasses many things. It can include psychological stress, such as that from toxic relationships, financial worries or the death of a loved one, or it can include physical stressors such as food allergies, blood sugars swings, or toxin exposure from chemicals and pollutants. Hormone therapy can help enhance our ability to optimize the hormones related to weight loss: cortisol, leptin, melatonin, DHEA, estrogen, testosterone and more. Functional medical testing tells physicians which interventions will best serve each patient’s personal needs.

Common hormone therapy intervention

1. Melatonin. Commonly known to bring balance to a sporadic sleep schedule, melatonin has been shown in research to be one of the most powerful antioxidants today. Melatonin helps reduce stress by controlling circadian rhythms and therefore cortisol levels.

2. DHEA and 7-Keto DHEA. DHEA helps keep cortisol in check. Cortisol increases in response to stress and can negatively impact insulin levels, causing them to spike. DHEA or 7-Keto DHEA will be chosen depending on the results of functional medical testing. DHEA can convert into testosterone, which is helpful if there is a testosterone deficiency. But in females, if increased testosterone levels are not desired, 7-Keto DHEA will be chosen because it doesn’t convert.

 3. Milk thistle and DIM. We live in an estrogen-dominant society. Estrogen comes into the body through soy, dairy and animal products. Excess estrogen is stored (and more is manufactured) in the fat cells of the abdomen, thighs, and breasts.

  • Milk thistle. Silymarin and silibinin, the active constituents contained in milk thistle, help the liver to metabolize and remove excess estrogen and other hormones.
  • DIM. Di-indole methane acts to break down estrogen, allowing the body to use what it needs while sending unusable estrogen to be eliminated. Milk thistle works with DIM to help act as a vehicle out of the body.

Suggested Reading

The Power of Probiotics

Probiotics are one of those trendy health terms that everyone likes to talk about, but not many people understand. Chances are you’ve heard the word thrown around commercials that are advertising a new snack or yogurt that is packed with probiotics. Maybe you’ve even seen it on a food label or two, or have even been lured to make a purchase because the item promised it would bring you the benefits of probiotics. [Read more]

A Healthy Gut is a Happy Gut

The television commercials would have you believing that digestive discomfort is as normal as anything. Heartburn, nausea, indigestion, upset stomach, diarrhea—there is even a jingle to make the thoughts of such unpleasant symptoms not sound so horrible. Jokes about passing gas, having to run to the bathroom after every meal, feeling discomfort day in and out and popping pills so that you can still manage to down your favorite foods, this is the normal day to day for millions of Americans. But it doesn’t have to be that way. [Read more]

10 Ways to Prevent or Reverse Osteoporosis

Half of all women will have osteoporosis by age 60. One in five women will have a hip fracture in her lifetime, and 50% of them will never walk again. [Read more]

Exploring Functional Medicine

Traditional medicine tends to be disease centered. Functional medicine takes a whole-patient approach, and helps people maintain better health overall instead of just treating discrete illnesses. [Read more]

What is Functional Medicine?

While functional medicine is a new term to many people, many of the ideas behind it have been around for some time. [Read more]