Signs of Aging

The Osteoporosis Workout

Posted: Oct 29 in Health and Aging by staff

Osteoporosis, which reduces bone mass and makes bones weaker, can occur at any age, but the risk increases as you get older. If you have osteoporosis, you may have sought anti-aging treatment to find relief from your symptoms. Though this can be helpful in overcoming the difficulties of osteoporosis and age, every individual with osteoporosis needs to be cautious to avoid the pain and damage that the condition can cause—especially during exercise. [Read more]

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