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Medical Weight Loss

Learning Your Healthy Weight

Posted: Oct 11 in Weight Loss by

When you started your medical weight loss program you probably had a particular goal weight in mind. However, the goal weight you wish to achieve may not always be the healthiest weight for you. Despite your ambitions to look how you did in your late teens, that weight may not be the best for optimal health and wellness. [Read more]

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Think Ahead! Tips for Setting Your Weight Loss Goals

Posted: Sep 21 in Weight Loss by

Without the right planning in place, you might feel a bit like a hamster in a wheel when you think about reaching your goals. [Read more]

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Optimism for Weight Loss Success

Posted: Sep 14 in Weight Loss by

After battling with weight issues for years, attempting several failed diets and giving up on losing weight for good on numerous occasions, optimism is most likely the last thing on your mind. However, failed attempts at weight loss are now a thing of the past as you seek the help of hCG weight loss in Rochester Hills. Though your HCG weight loss program can jumpstart your weight loss journey, it’s up to you to continue down this path for years to come. Optimism can play a helpful part in how you work towards your weight loss goals. [Read more]

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Lose Weight Bite by Bite

Posted: Aug 31 in Weight Loss by

There are a few benefits of living in Michigan that many of us don’t take enough advantage of. One of those benefits is the amount of local apple orchards throughout the entire state. Right here in Rochester Hills there is the historic Yates Cider Mill where you can enjoy a relaxing afternoon near the river or walk through the petting zoo, all while having access to freshly picked apples. [Read more]

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HCG: Not another Fad Diet

Posted: Jul 31 in Weight Loss by

So many people push get-slim-quick diets that end up leaving you disappointed and often heavier than you were before you started. [Read more]

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The Power of Pomegranate

Posted: May 14 in Functional Medicine by

The term “super food” gets thrown around a lot in popular health circles. Every day, it seems, there’s new talk of some berry from Asia that will help you become fitter and happier, fight off every disease and ailment known to man and make you smarter. As with many trending topics in the health and fitness world, the actual health benefits of many of these so-called superfoods are usually exaggerated or still under heated debate, and may not actually be much help as a supplement for your medical weight loss program. [Read more]

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Just Say NO to Sugar

Posted: May 04 in Functional Medicine by

Watch out big tobacco—there is another highly-addictive drug on the streets trailing closely behind you, and this one has detrimental health effects that are similar to yours with a slightly sweeter disposition to boot! [Read more]

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Breaking Bad Habits

Posted: Mar 27 in Lifestyle and Behavior by

Habits can be good or bad. Good habits improve a person’s life, like learning how to drive without thinking of all the complex details of how to operate it on a busy road. Conversely, bad habits can ruin a person’s life, like regularly eating ice cream when the person is diabetic. [Read more]

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Cut Calories and Savor Every Bite

Posted: Jan 24 in Weight Loss by

It is about four in the afternoon, and it has been at least three hours since your last meal—you are hungry. But are you really hungry? Well, the vending machine down the hall thinks that you are, and it may be right. What are you hungry for? Anything—this is unlikely. You know that you are […]

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How You Can Eat More and Lose Weight

Posted: Jul 06 in Weight Loss by

Many popular diet plans have promised you can lose weight by eating as much as you want of whatever you want. While those claims may, in fact, be too good to be true, it is possible to lose weight without eating significantly smaller portions of food. The key is to learn which foods to eat. [Read more]

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