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Anti Aging

Why Avocado?

Posted: Aug 30 in Anti-Aging Medicine by

Are you confused by the trend at all? Avocados are everywhere, from salads to burgers, and they seem to be talked about almost as often as they are put on the menu—but why? Well, when you break down the health benefits of the avocado you may not be surprised as to why they are considered such a favorite superfood. [Read more]

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A Holistic Approach to Better Skin Care

Posted: Aug 17 in Health and Aging by

What is the best way to give your skin that all-natural glow? If you ask someone in the cosmetic industry they will load you up with products that will bring out the very best in your skin while covering up every square inch. For just a couple hundred dollars you can have that all natural look that will make anyone believe you are make-up free. Sounds a bit backwards, doesn’t it? [Read more]

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Anti-Aging Vitamins: Myth or Reality?

Posted: Jul 14 in Anti-Aging Medicine by

There are many wonderful aspects of growing older and staying in good health. With increased age comes experience, wisdom, and usually the financial security and time to enjoy some of the things you missed during your younger years. [Read more]

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Age-Old Advice for Anti-Aging Success

Posted: Nov 10 in Anti-Aging Medicine by

Every culture has their own set of old wives tales about how to live a healthy life. For example, it is actually common practice in Norway to set strollers outside in the winter for a “sub-zero nap” – something that no one in Rochester Hills would dream of doing during the harsh months of the Michigan winter. The point here being that before you jump into an odd habit in the name of living a healthier lifestyle, it is a good idea to take a step back and consider the actual medical benefits that are associated with it. [Read more]

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How to Maintain Strong Hair and Nails

Posted: Nov 18 in Health and Aging by

Your nails and hair can reflect the state of your body’s overall health and nutritional makeup, whether it’s well-nourished or has biochemical imbalances. In order to achieve healthy hair and strong nails, it’s essential to get the proper nutrients to enhance their beauty from the inside out. [Read more]

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Your Skin and Aging: What You Need to Know

Posted: Nov 11 in Health and Aging by

For most of us, the first telltale signs of aging show up in our skin – and it’s no wonder: Our skin really takes a beating: exposed to sun, wind, dry air, and extreme fluctuations in temperature, not to mention nutritional and hormonal influences that contribute to aging skin. [Read more]

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Maintaining Bone Density with Age

Posted: Nov 20 in Anti-Aging Medicine by

Did you know that bone density testing can help you stay on top of your risk of osteoporosis? [Read more]

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10 Ways to Prevent or Reverse Osteoporosis

Posted: Nov 12 in Health and Aging by

Half of all women will have osteoporosis by age 60. One in five women will have a hip fracture in her lifetime, and 50% of them will never walk again. [Read more]

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High Fructose Corn Syrup and Your Health

Posted: Oct 02 in Health and Aging by

Increasing evidence points to a connection between a common processed food ingredient and the rise in chronic diseases like high blood pressure, diabetes, liver disease, obesity, and high cholesterol.
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Music, Your Mind and Anti-Aging Treatment

Posted: Aug 07 in Health and Aging by

B.B. King is only one example of artists who retain the mental sharpness to play virtuosic music into their 80s. But how do musicians like King keep their minds so strong with the passing years? According to research, part of the answer may lie in the music they’ve played for their entire lives. [Read more]

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